Private lessons are $70 for a 45 minute session.
Softball pitching lessons provided by Keeley Byrnes. Keeley has 16 years of experience coaching and giving pitching lessons. She studies with a group of pitching coaches who are on the leading edge of pitching mechanics. Core principles: Internal Rotation, brush contact, hip/shoulder separation, integration of RPR (reflexive performance reset), Motor Preferences, PaulyGirl Fastpitch mechanics, 4D Motion, and efficient body movement patterns. Additional certifications are in progress.
Each student is treated as an individual with drills designed for their specific needs. A typical lesson includes progression drills, video analysis, Motor Preferences testing, and then corrective exercises and drills. Please bring to your lesson a glove, tennis/turf shoes, and a notebook. Most parents also take video to remember drills. Catchers are not needed, but welcome. Payment types accepted: cash, Venmo, Zelle, CashApp.
My online schedule is here.
NOTE: I open my schedule for new students once a week- typically Saturdays. If you would like to be alerted to cancelations and last minute openings, join the GroupMe.
Certifications earned:
PaulyGirl Fastpitch Certified Coach
MPE (Motor Preferences Expert) Level 1
