“Forearm fire”, “Hello Elbow”, “Internal Rotation”, “Pitching naturally”… why on earth are there so many names for pitching and so many “styles”? “Why do you...
Read MoreThe key fundamentals of softball
Key Fundamentals Softball
The secret to success is strong fundamentals.
At Key Fundamentals Softball, kids of all ages find a positive place to develop the proper mechanics, strike a balance between sports and academics, and become empowered for success on and off the field.
“It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great.”
Jimmy Dugan, A League of Their Own
Why you shouldn’t tell pitchers to “get open” when pitching
If I had to pick the one thing that I would like pitching instructors and coaches to stop teaching, it’s the idea of a forced...
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What IS Hello Elbow?
I see people arguing on Facebook and on forums quite often about Hello Elbow versus Internal Rotation. A lot of people think HE is the...
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Parents Are the Worst Part of Coaching Youth Sports
(But not for the reasons you may think) As someone who is not only a head (team) coach, but a private (one on one) pitching...
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